If your trying to get/stay healthy but looking for snacks and treat that are good for you then this box is for you. You get 30 great snacks that is good for you. You also get 2 great recipes to try with your family. My favorite item in this pack is the crisps which is freezes dried fruit. You get the following items in the box: Crisps, Pork Clouds, Stretch Island Fruit Leathers, Epic Bars, Mission Graze Sticks, Second Nature Naked Medley, Blue Diamond Natural Almonds, Coconut Organics coconut chips and Lara Bars. This box would make a great gift for college students, Christmas, trying to stay healthy or just to have around the house. I received this product free in exchange for my honest review.