These Chaga mushroom chunks can be made into a tea for a lot of different reasons. This is used to help blood sugars, helps to support a healthy digestion, it can help to improve the appearance of skin and hair and it also can help with high blood pressure. My husband uses this cause he has high blood pressure and he’s on many different medications for it, since using this he hasn’t had to take so many pills. All you do is grab a couple chunks of the mushrooms, put them in a glass and pour hot water over them and let it steep for any hour. You can drink it cold or hot which ever you like. The taste is something else but you will get use to it. I received this product at a discount in exchange for my honest review.